Sunlight Groups

Sunlight OT offers groups for all ages focusing on building the foundations of whole being wellness. Groups are designed to build regulation skills, sensory-motor development, self-confidence, body awareness, and so much more. All groups are led by holistic Occupational Therapist, Dr. Meghan Crull, and are intentionally created to be a place of safety, non-judgment, and growth.

Welcome to Sunlight Wellness. You belong here. 

Upcoming Group Series
A woman and a young child are lying face to face outdoors on a blanket. The woman is wearing glasses and has brown hair, while the child is wearing a white baseball cap with a blue letter 'C' on it and a white shirt. They are closely gazing at each other with their hands clasped together.

6 Spots
Left!

Little Sunbeams Tummy Time Circle

$275 for 6-week series beginning Tuesday, July 14th

Join a small, intimate group led by a doctorate-level Occupational Therapist on a private 20-acre sanctuary in Carnation, WA. Focused on connection, hands-on learning, and community. This is the only play group in the area designed and led by an expert in pediatric development and emotional regulation.

What you can expect from our group:

  • Learn the latest research on Infant Development - motor skills, sensory system, nervous system regulation, and more!

  • Help your little one build tolerance and endurance for tummy time to support strength and head shape development

  • Engage in new play activities that you can easily replicate at home to prepare for rolling, sitting, and crawling

  • Practice emotional regulation strategies with other Moms and their babies - a crucial, but often overlooked, aspect of supporting your baby’s development

  • Grow in community with other Mothers in your area. Intentionally intimate (only 8 families) for real connection and conversation

  • Ask questions and get personalized recommendations from a local pediatric OT (and mom!)

REGISTER
Flyer advertising a Sunlight Occupational Therapy class for infants 0-6 months and their moms, held at a private sanctuary in Carnation, WA, with photos of babies and caregivers.

Previous Groups

Flyer for Sunlight Kids Camp with Dr. Meghan Crull featuring activities like social skills practice, mindfulness strategies, fine motor activities, and resource supports, available in July and August at Lake Sammamish Landing Park.

Sunlight Kids Camp

Created for prekindergarten kids aged 4-6 focusing on social skills, co-regulation, and sensorimotor play. Learn more at the link below.

July - Aug 2024 in Sammamish, WA

CLOSED
Flyer promoting a girls' wellness group by Dr. Meghan Crull & Sunlight Wellness, happening in July and August at Lake Sammamish. Focused on confidence, self-regulation tools, and social skills for girls aged 12-15, with details on dates and registration at www.mwcrull.com/groups.

For the Girls

Created for girls aged 12-15 focusing on building self-confidence, regulation tools, and social skills. Learn more at the link below.

July - Aug 2024 in Sammamish, WA

CLOSED
Flyer for Women’s Wellness Group featuring a garden with a tiny house, gravel pathway, outdoor chairs, and a white dog, hosted by Dr. Meghan Crull, a holistic occupational therapist, for women 28+ in Carnation, Washington, running from June to August 2024.

Women’s Wellness Group

Created for women aged 28+ focusing on embodiment, regulation, and easing anxiety. Learn more at the link below.

July - Aug 2024 in Carnation, WA

CLOSED

Do not anticipate trouble or worry about what may never happen. Keep in the Sunlight.